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Before you jump to Ray's' Lasagna Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to ray's' lasagna soup recipe. You can have ray's' lasagna soup using 17 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Ray's' Lasagna Soup:
- Get 1 box of low sodium chicken stock.
- Take 2 cup of water.
- Take 1 large of can italian diced tomatoes.
- You need 1/2 lb of lean ground beef.
- Use 1 packages of Italian sausages ( whole).
- You need 1 tbsp of minced garlic.
- Get 2 tsp of oregano.
- Use 1 of diced onion.
- Provide 1 box of bow tie pasta.
- Prepare 1 can of chopped olives.
- Take 1 tsp of salt.
- You need 1 tbsp of garlic salt.
- You need 1 tsp of pepper.
- Provide 1/2 tsp of montreal chicken seasoning.
- Prepare 1 tbsp of parsley flakes.
- Provide 2 cup of fresh spinach.
- Provide 3 of chopped zuchini.
Steps to make Ray's' Lasagna Soup:
- start by cooking your ground beef and your chopped up sausages into a pot add garlic cook till done draining any fat.set aside, in the same pan add 1tspn olive oil add your onion and zuchini cook down for about 3-4 minutes till onions start to sweat..
- now add in your tomatoes and chicken stock, water and all your seasonings bring to a boil. Lower heat to a simmer for about 8minutes (enough for zuchinni to be almost done). check for seasonings before you add in your pasta cook for another 9 minutes now add in your fresh spinach add in your beef and sausage and cook another 4 minutes turn off heat and serve..
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