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You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Fill your pantry shelves with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong as possible.
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The ingredients needed to prepare Tailgater Beer Brats with Zippy Cheese Sauce:
- Take of Ingredients.
- Provide 2 of beers, 12-ounce (I use Becks).
- Use 10 of bratwurst.
- You need 1 packages of cream cheese, 8-ounce.
- Prepare 2 cup of shredded mild cheddar cheese.
- Use 1 tbsp of worcestershire sauce.
- Prepare 2 tbsp of prepared horseradish.
- Take 1 of medium onion, large chop.
- Provide 1 can of saurekraut (I prefer Snow Floss).
- You need 2 tbsp of butter.
- Use 1 tsp of caraway seeds.
- Prepare 1 of bay leaf.
- Take of sea salt.
- You need of ground black pepper.
Instructions to make Tailgater Beer Brats with Zippy Cheese Sauce:
- In a medium pot over medium heat, bring the 2 cans of beer to a low boil and boil the brats for 10 minutes and then set aside. If there is not enough room in the pot for all of the brats, do them in batches..
- To make the cheese sauce, reduce the heat and let the beer come to a simmer. Whisk in the cream cheese and then the cheddar cheese. At this point the sauce will be thin. Add the worchestershire sauce and the horseradish. Continue whisking occasionally and let the sauce reduce to the desired consistency..
- In a medium sauté pan over medium heat, melt the butter and add the onion, salt, pepper, bay leaf, and caraway seeds. Cook until the onions are translucent and then add the sauerkraut. Stir to combine and let the mixture slowly caramelize..
- Throw your brats on the grill and let them brown..
- Serve the brats on a bun topped with some cheese sauce and sauerkraut-onions..
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