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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Make smart choices when grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Fill your cabinets with nutritious foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You want your body to be strong too.
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The ingredients needed to cook Slow cooker red beans and rice:
- Use 1 of yellow onion, diced.
- You need 1-2 tbs of minced garlic.
- Take 2 of ribs of celery, diced.
- Provide 1 of green bell pepper, diced.
- Provide 2 cans of kidney beans, drained.
- Use 12-16 oz of andouille sausage, sliced into coins.
- Prepare 1/2 cup of broth.
- Get of Seasonings: paprika, cajun, Italian, old bay, salt&pepper.
- You need of Cooked rice.
Instructions to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours..
- Serve over rice..
- The sausage I used..
Our classic red beans & rice recipe adapted for slow cooked perfection. Once done, remove the skillet from heat and transfer the contents to a slow cooker. Add the water and red beans along with garlic powder, onion powder, bay leaves, and dried thyme. Slow Cooker red beans & rice made with dried beans, and cooked with a ham bone, bacon and smoked sausage. Though it's a tradition in the Deep South, we don't have red beans and rice every single Monday of every week at my house, but, I admit that when we don't, things do seem to feel a.
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