Hello everybody, welcome to my recipe page, looking for the perfect Light but Festive Kawara-Soba with Tuna recipe? look no further! We provide you only the best Light but Festive Kawara-Soba with Tuna recipe here. We also have wide variety of recipes to try.
Before you jump to Light but Festive Kawara-Soba with Tuna recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some improvements. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going more green.
You may possibly prefer cooking with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many men and women incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is especially economical when it's full before a cycle is going. Conserve even more money by air drying or cool drying your dishes instead of heat drying them.
As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all do, without difficulty. Largely, all it will take is a little common sense.
We hope you got benefit from reading it, now let's go back to light but festive kawara-soba with tuna recipe. To make light but festive kawara-soba with tuna you need 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Light but Festive Kawara-Soba with Tuna:
- Prepare of Sweet and salty simmered tuna.
- Take 185 grams of Canned tuna.
- Get 1 tbsp of ○Soy sauce.
- You need 1 tsp of ○Honey.
- Use of Kinshi tamago (finely shredded thin omelette).
- Prepare 2 of ★Eggs.
- You need 1 pinch of ★Salt.
- Take 1 tsp of ★Honey.
- Get of Other:.
- You need 2 of bunches Soba noodles (preferably 'cha soba' [noodles flavoured with green tea]).
- Get 1 tbsp of Sesame oil.
- You need 2 of sheets Nori seaweed.
- Provide 1 of Green onions or scallions.
- Get 3 slice of Lemon.
- Get 1/3 of worth Grated daikon radish.
- Prepare of Dipping sauce (1 serving).
- Get 1 tbsp of Mentsuyu (3x concentrate).
- Get 5 tbsp of Water.
Instructions to make Light but Festive Kawara-Soba with Tuna:
- Fry the canned tuna until the liquid is evaporated, and season with the ○ ingredients..
- Make 'usuyaki tamago' (thin sheet of cooked eggs) using one egg at a time with the ★ ingredients , and cut into thin strips..
- Prepare the grated daikon radish, green onions, lemon, and nori seaweed..
- Boil the soba noodles (for half the time instructed on the package) until al dente..
- Heat the sesame oil in a stove top or electric griddle, and lightly stir-fry the Step 4 soba noodles over medium heat..
- When they are coated with the oil, spread them evenly in the griddle, and arrange the tunna, kinshi tamago, nori seaweed, and green onions on top over medium to low heat..
- Squeeze the grated daikon radish by hand, and roll into balls. Place round lemon slices on top..
- Enjoy with the mentsuyu which is diluted to your desired taste, lemon, and grated daikon radish..
Heat a grill pan over medium-high heat. Sprinkle fish evenly with salt and pepper. See more ideas about recipes, cooking recipes, lunch. Whether slightly sautéed or chopped over vibrant greens, tuna is one of Cooking Light's favorite types of fish. Niçoise is typically a salad composed of tuna, tomatoes, hard-boiled eggs, Niçoise olives, and anchovies, dressed with a vinaigrette.
If you find this Light but Festive Kawara-Soba with Tuna recipe valuable please share it to your good friends or family, thank you and good luck.