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Before you jump to Eggs Benedict recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to eggs benedict recipe. To cook eggs benedict you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Eggs Benedict:
- Prepare 6 oz of butter.
- Get 2 of eggs.
- Take 2 of egg yolks.
- Get 2 tsp of cold water.
- Get 2 tsp of lemon juice.
- Take 1 of salt & pepper to taste.
- Get 1 of cayenne pepper to taste.
- Provide 1 of english muffin split.
- Get 2 of sausage patties or canadian bacon.
- Use 2 tbsp of white vinegar.
Instructions to make Eggs Benedict:
- To make Hollindaise sauce first clarify butter and keep it warm but not hot. Place egg yolks, cold water and lemon juice in a clean stainless steel bowl and beat well. Hold bowl over a hot water bath and continue to beat until thick and creamy. Remove from heat and beat in butter slowly, a little at a time using a small ladle. Add cayanne pepper and salt to taste..
- Toast an english muffin with butter on a 6 inch saute pan until golden. Remove and place on plate..
- Add and cook the canadian bacon or sausage. Remove and top the muffin halves..
- Bring 2 quarts of water to a boil. Add salt and vinegar, let simmer..
- Add eggs one at a time until poached about 3 minutes..
- place poached eggs on the bacon or sausage, one on each slice. Cover with hollandaise sauce..
Eggs Benedict is a dish consisting of two halves of an English muffin, usually topped with smoked bacon or ham (sometimes known as back bacon, which in the USA is called Canadian bacon), poached eggs, and hollandaise sauce. There are differing accounts as to the origin of eggs Benedict. Eggs Benedict is an elegant breakfast or brunch dish that's surprisingly easy to make at home. Poached eggs sit on top of toasted English muffins and savory Canadian bacon. It's so disgustingly delicious, it's almost. disgusting.
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