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Before you jump to Cream-less Mousse recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Don't ignore that health isn't only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to cream-less mousse recipe. To cook cream-less mousse you need 8 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Cream-less Mousse:
- Take 4 of Eggs separated.
- Get 1 cup of Strong coffee (instant coffee or dandelion tea).
- You need 3/4 cup of Granulated sugar.
- Get 1 cup of Semi-sweet baking chocolate.
- Prepare 1 cup of "Flavoring" which ranges from liquor, rum, or orange juice.
- Provide 1 cup of Softened unsalted butter.
- Get 1 pinch of of salt.
- You need 1/4 tsp of Cream of tartar.
Steps to make Cream-less Mousse:
- This recipe doesn't use cream at all! Separate eggs- yolks in a heat resistant bowl and whites Ina chilled bowl..
- Beat yolks until pale. About 3 minutes..
- Meanwhile, dissolve the sugar in the strong coffee over low heat on the stove until clear and no more granules are present..
- Dribble the hot coffee syrup into the yolks while constantly stirring with a whisk to avoid scrambling the eggs..
- using the same pan as the syrup was made in, combine the chocolate and the flavoring. With steaming water, create a double boiler off the stove top. You would do this by heating up water in a separate sauce pan then placing the chocolate and flavoring bowl into it to bathe and indirectly heat the mixture. Cover with a lid and set aside..
- Going back to the yolk mixture, beat it over a steaming double boiler for about Seven or eight minutes until warm to the touch, pale and fluffy. Avoid scrambling the eggs. Take it off the steam and beat it with an electric mixer until it's fluffy cool, and makes a thick ribbon when the mixer is lifted from the mixture..
- Go back to the chocolate. It should be hot and soft. Whisk the lumps out of the chocolate and fully combine with the flavoring. Add the softened butter and stir until it melts. Fold this into the yolk custard..
- Beat the whites on low speed for the electric mixture until foamy..
- Add the salt and tartar..
- Increase speed and beat whites until stable, stiff peaks form. It's beaten enough if you can safely and successfully perform the Blizzard test- hold the bowl upside down. If it defies gravity and doesn't soil your counter you can move on..
- Dump the whites in top of the yolk mixture. Using a rubber spatula, cut down the center and fold the bottom on top. Turn the bowl and repeat. This minimizes deflating the whites and ensures the fluffiness mousse consistency..
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