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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to slow cooker red beans and rice recipe. You can cook slow cooker red beans and rice using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Slow cooker red beans and rice:
- Use 1 of yellow onion, diced.
- Provide 1-2 tbs of minced garlic.
- Use 2 of ribs of celery, diced.
- Get 1 of green bell pepper, diced.
- You need 2 cans of kidney beans, drained.
- Take 12-16 oz of andouille sausage, sliced into coins.
- Provide 1/2 cup of broth.
- Get of Seasonings: paprika, cajun, Italian, old bay, salt&pepper.
- Take of Cooked rice.
Instructions to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours..
- Serve over rice..
- The sausage I used..
Slow Cooker Red Beans and Rice. Rinse beans thoroughly and put into crockpot. Chop the sausage, onion, celery and bell pepper. Check out our Shrimp and Sausage Gumbo. In the crockery insert of the slow cooker, combine the soaked beans with ham hocks or ham bone, bell pepper, celery, onion, carrot, Tabasco sauce, bay leaves, garlic, thyme, sage, marjoram, and water to cover.
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