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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
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We hope you got insight from reading it, now let's go back to red beans and rice recipe. You can have red beans and rice using 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Red Beans and Rice:
- Get 2 cans of kidney beans.
- Take 1 can (6 oz) of tomato paste.
- Take 1/2 of onion.
- Take 3 cloves of garlic.
- You need of Red Wine (1 can full).
- Get of Olive oil.
- You need 1 cup of water.
- You need 6 of servings Cooked rice.
- Use to taste of Cajun seasoning.
- Provide 1 teaspoon of Thyme.
- Use 2 links of andouille sausage.
Instructions to make Red Beans and Rice:
- Chop up onion and mince garlic then brown in skillet in olive oil..
- Drain two cans of kidney beans and pour into pot for cooking..
- Put tomato paste into pot with beans. Pour the red wine into the can and pour into the pot with beans and tomato paste..
- Stir up the beans, wine, tomato paste and then add the water..
- Stir the ingredients together well and add the browned onions and garlic. Add Cajun seasoning to taste. This is based upon your tolerance to spicy food. If you cannot find Cajun seasoning, add some Chipotle Tabasco sauce to taste..
- Bring the mixture to a boil. Once boiling, reduce heat and simmer for approximately 10 or 15 mins until the beans get the consistency you prefer. I prefer a saucy consistency..
- Slice andouille sausage into thick slices and cook in skillet used for onions and garlic..
- Once sausage is cooked, add into the beans and sauce. Continue to simmer for another 5 mins..
- Cook rice..
- Serve by placing rice onto plate/bowl and then beans/sausage on top. Enjoy!.
As the apocryphal story goes, Mondays were traditionally laundry days, and women needed a dish that could You could make a quick version of red beans and rice with canned beans, but if you want really creamy texture and the best flavor, dried beans. Traditional Louisiana red beans and rice also uses Andouille sausage which we did not add, but you could if you wanted. There was plenty of flavor, and plenty of meat, with the smoked shanks. Red beans and rice - traditionally simmered all day Monday while the household catches up on laundry duties - is as common a pairing here as bacon and eggs are anywhere else. The key to its success is its flexibility and ease of preparation.
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