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We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
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We hope you got insight from reading it, now let's go back to mango-bell pepper beef tacos w/ grilled scallions recipe. To make mango-bell pepper beef tacos w/ grilled scallions you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Mango-Bell Pepper Beef Tacos w/ Grilled Scallions:
- Provide 1 lb of ground beef.
- Take 1 of green bell pepper; small dice.
- Use 1/2 of red onion; minced.
- Get 2 T of vegetable oil.
- You need 2 t of ground coriander seed.
- Take 1 t of cumin.
- Provide 1 t of garlic powder.
- Use 1 t of onion powder.
- You need 1 C of mango salsa.
- Use 1 bundle of scallions.
- You need 1 of lime; cut into wedges.
- Use as needed of kosher salt & black pepper.
Steps to make Mango-Bell Pepper Beef Tacos w/ Grilled Scallions:
- In a mixing bowl, combine 1 T vegetable oil with scallions. Add a pinch of salt. Toss to coat scallions. Grill over high heat briefly until charred and softened on each side, about 1-2 minutes each side. Roughly chop scallions when cool enough to handle, and set aside..
- Heat a medium sized saute pan with 1 T vegetable oil. (Ground beef does not need oil or added fat to cook, but adding a little bit of oil can help to prevent onions and peppers from burning before ground beef renders fat).
- Add beef. Season with coriander, cumin, onion powder, garlic powder, salt, and black pepper. After 2 minutes, add peppers and onions. Stir..
- Once beef is browned, drain fat and return beef to pan..
- Add mango salsa. Cook 1 minute over medium heat..
- Add grilled scallions. Toss..
- Serve with lime wedges..
- Variations; Coconut, roasted garlic, roasted bell pepper trio, pineapple salsa, peach-mango salsa, grilled corn, chipotle, garlic, chives, cayenne, cilantro, crushed pepper flakes, habanero, bacon, jalapeño, poblano, ancho chile, almond milk, avocado, black beans, chayote, spinach, berries, red fresno peppers, honey, rum, smoked paprika, paprika, shallots, yellow onion, sesame seeds, orange zest, tomato, cotija, chihuahua cheese, cinnamon, plantains, sofrito, beer, tequila, bourbon, fireball whiskey, tomatillos, red wine vinegar, rice wine vinegar, beef stock, demi glace, smoked cumin, roasted & ground coriander, tomatillo salsa, salsa verde, queso fresco, serrano,.
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