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Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to red beans and rice recipe. To make red beans and rice you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Red Beans and Rice:
- Provide 2 lb of bag red beans.
- Take 1 pack of Andouille Sausage.
- You need 1 pack of Tasso Ham.
- Get 1 of onion.
- Provide 1 of bell pepper.
- Use 1 of small bag honey smoked ham.
- You need of Salt & Pepper to your liking.
- Get 1 tbsp of Cajan Seasoning.
- Take 1/2 tsp of cayenne pepper.
- Take 8 cups of water.
Steps to make Red Beans and Rice:
- Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage..
- Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!.
As the apocryphal story goes, Mondays were traditionally laundry days, and women needed a dish that could You could make a quick version of red beans and rice with canned beans, but if you want really creamy texture and the best flavor, dried beans. Traditional Louisiana red beans and rice also uses Andouille sausage which we did not add, but you could if you wanted. There was plenty of flavor, and plenty of meat, with the smoked shanks. Red beans and rice - traditionally simmered all day Monday while the household catches up on laundry duties - is as common a pairing here as bacon and eggs are anywhere else. The key to its success is its flexibility and ease of preparation.
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