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Before you jump to Veg lollipop recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have on hand is nutritious. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to veg lollipop recipe. To make veg lollipop you need 18 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Veg lollipop:
- Prepare 3 of Potatoes medium sized (boil and mash).
- Use 1 1/2 cup of Cabbage (grated).
- You need 1 cup of Carrot finely chopped.
- Provide 1 cup of French beans finely chopped.
- Take 1 cup of Onion finely chopped.
- Use 1 1/2 tsp of Black pepper powder.
- You need to taste of Salt.
- You need 2 tsp of Oil (to saute veg.).
- You need pinch of Orange food colour.
- Get of For sauce :.
- Take 2 tsp of Oil.
- Get 1 tbsp of Ginger and garlic fine grated.
- You need 1/2 cup of Tomato sauce.
- Take 2 tbsp of Soya sauce.
- Get 2 tbsp of Schezwan chutney.
- Take 4 tbsp of Water.
- You need to taste of Salt.
- Use pinch of Orange food colour.
Instructions to make Veg lollipop:
- For preparing lollipop mixture :.
- Heat oil in a pan. Add ginger and garlic and saute it for 5 - 6 sec..
- Add French beans after 5 sec add onion. Saute it for 8 - 9 sec..
- Add carrot after 5 sec add cabbage and capsicum, Salt, black pepper powder, and colour..
- Stir continuously till the whole mixture dry. Keep it aside for 20 - 30 min..
- In another bowl add potatoes, Salt, black pepper powder, 2 tbsp cornflour, 1 cup breadcrumbs, and Vegetables mixture..
- Mix it well and make a shape of lollipops and deep fry..
- Ready ur lollipops and take ur ice cream sticks and slowly fix in lollipop.
- In this way sticks can't burn or oily.
- For preparing sauce :.
- Heat oil in a pan. Add ginger garlic paste, after 4 -5 sec add tomato sauce..
- Then after few min. Add soya sauce, schezwan chutney, water and salt. Mix it properly..
- Ready ur sauce.
- Serve hot lollipops with schezwan sauce.
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