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Before you jump to Mango-Citrus Salsa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to mango-citrus salsa recipe. You can cook mango-citrus salsa using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Mango-Citrus Salsa:
- Use 1 each of Mango, small dice.
- Use 1/2 each of Onion, small dice.
- Take 2 clove of Garlic, minced.
- Provide 1/2 cup of Orange Marmalade.
- Use 1/4 cup of Cilantro, chopped.
- Get 1 of Salt & Pepper to taste.
- Prepare 1 tsp of Olive Oil.
Steps to make Mango-Citrus Salsa:
- Put oil in saucepan over medium heat..
- Sweat onion in oil with salt and pepper until translucent..
- Add garlic, cook for another 1 minute..
- Add marmalade, and return to a boil..
- Remove from heat, and stir in cilantro..
- Cool, store covered under refrigeration..
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