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Before you jump to Oreo Shake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to oreo shake recipe. To cook oreo shake you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Oreo Shake:
- Get 1 packet of Oreo cookies.
- Get 1 cup of milk.
- Get 1 cup of vanilla ice cream.
- Provide 1 tablespoon of chocolate sauce.
Steps to make Oreo Shake:
- To prepare this delicious shake recipe, take a bowl and coarsely crush the Oreo cookies in it. You don't need to powder them, they should be crushed enough to be blended into a shake..
- Now, pour milk and chocolate syrup in a blender. Also, add Oreo cookies and ice-cream in the blender. Blend well all the ingredients until combined completely..
- Crush and crumble some Oreo cookies in a bowl. You can also put them in a plastic bag and pound them with a rolling pin for the purpose..
- Pour the prepared milkshake into a glass. Finally, top the milkshake with gems and Oreo cookies. Serve immediately with a straw..
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