Simple Way to Make Jambalaya Quick

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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

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We hope you got benefit from reading it, now let's go back to jambalaya recipe. You can cook jambalaya using 15 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Jambalaya:

1. Take 1 head of broccoli.
2. Use 1 of large red bell pepper.
3. Get 10 of okras.
4. Get 1 of Andouille sausage.
5. Get 5-7 of small golden potatoes.
6. Prepare of Onion powder.
7. Use of Garlic powder.
8. You need of Chili powder.
9. Provide of Paprika.
10. Use of Basil.
11. Use of Salt.
12. Provide of Pepper.
13. Take of Olive Oil.
14. Prepare of White Rice.
15. Use of Butter.

Steps to make Jambalaya:

1. Preheat oven to 400.
2. Chop all veggies into about an inch in size.
3. Oil pan and place veggies on top.
4. Cut sausage into 1/2-1 inch coins.
5. Add sausage to veggies.
6. Add olive oil and toss.
7. Add seasonings across all the food according to taste.
8. Place in oven for 10 minutes.
9. Take out of oven and toss.
10. Place back in oven for 10-15 minutes (I like to put in for 13 minutes.
11. Cook 4 cups of rice.
12. Take out of oven and mix with rice.
13. Add some more paprika to color rice.
14. Enjoy.

Our version cuts down on the fat, but maintains all the spicy flavour. Heat the olive oil in a large pan and add the onion, mixed peppers, garlic, chorizo and chicken pieces. These are very hot so be careful how many. In a large pot over medium heat, cook peppers, onions and garlic until onion is translucent, adding reserved chicken stock if necessary. Stir the shredded chicken, sausage and tomato puree into the spiced vegetables.

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