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Before you jump to Grilled Chicken Steak with Black Pepper and Apple Mango Salsa recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won't be able to fix the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Continue reading for some methods to go green and save energy, mainly in the kitchen.
Begin with changing the light bulbs. Obviously you shouldn't confine this to merely the cooking area. The typical light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Using these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. The kitchen lights specifically are often left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in some other rooms, not simply the kitchen. Try keeping the lights off until you absolutely need them, and notice just how much electricity you can save.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Green living just isn't that difficult. Mostly, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to grilled chicken steak with black pepper and apple mango salsa recipe. To make grilled chicken steak with black pepper and apple mango salsa you only need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Grilled Chicken Steak with Black Pepper and Apple Mango Salsa:
- Take 2 pieces of chicken breasts.
- You need 1 tablespoons of grounded black pepper.
- You need 2 tablespoons of oyster sauce.
- You need 1/2 tablespoons of sesame oil.
- Use 1/4 teaspoon of salt (marinated chicken).
- Take 2 teaspoons of sugar.
- Prepare 1 of medium size mango.
- Take 1 of small green apple.
- Provide 1/4 cup of chopped parsleys or corianders.
- Get 1 of small size tomato or red bell pepper.
- Use 3 of shallots.
- Provide 1 of whole lime.
- Take 1 of little pinch of salt (add to salsa).
Instructions to make Grilled Chicken Steak with Black Pepper and Apple Mango Salsa:
- Remove the skin out and fillet the chicken half through the meat and butterfly them.Using the knife pierce all over the meat..
- Add the seasonings into the mixing bowl (oyster sauce,sesame oil,sugar and salt) along with the chicken.Mix them evenly and marinate at least 20 mins or overnight in the fridge is the best to let them absorb the seasonings..
- Grill them until golden brown.I cooked them in the Halogen oven at 175 C. 20 mins and flip another side,cook more 5 mins..
- Diced the mango fruit into cubes and coarsely chopped shallots,parsleys or corianders..
- Dice the green apples into small cubes.I picked the Granny Smith..
- Dice the tomato or red bell pepper.I removed all the seed,the jello inside but skins and flesh..
- Gently mix all the fruits,chopped corianders or parsleys and shallots.Squeeze lime juice along with a pinch of salt to bring out more flavour of those fresh fruits..
- Put the grilled chicken steak along with the salsa on a plate and enjoy!!.
- Tips*** You can substitue shallots for 1/4 cups of chopped red onion..
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