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Before you jump to Weight Watchers Eggs & Toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got benefit from reading it, now let's go back to weight watchers eggs & toast recipe. You can have weight watchers eggs & toast using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Weight Watchers Eggs & Toast:
- Take of Joseph's Flax Pita.
- Get of Egg/Poached.
- Prepare of Tomato.
- Take of Baby Spinach.
- Use of FatFree Cheddar Cheese/Shredded.
Instructions to make Weight Watchers Eggs & Toast:
- Preheat Oven to 400°F. Once preheated place your 1/2 pita on the rack to toast for about 8min. But watch it, every oven is different..
- Begin to sautée your baby spinach with a cooking spray of your choice. You can leave it as is, or season it with a pinch of salt and pepper..
- Slice your tomato, almost an 1/8in thick..
- Bring a shallow pan to a boil, and once boiling, lower the heat down to medium and SLOWLY begin to drop your egg. I let mine poached for about 4min, but you can go up to 7-8min if you don't want a runny yolk.
- Lay the spinach down on your pita toast, then your tomato, and follow with your egg. Top off with sprinkling about 3tbsp of your Fatfree cheddar.
Account for extra points when adding additional ingredients. You can use a premade made coleslaw mix versus cabbage and carrots separately. I love egg salad and was thrilled when a friend passed this recipe along from a recent WW meeting. This Weight Watchers recipe for egg curry with lentils is a healthy alternative for days you might be craving an Indian takeaway. Packed full of spicy Indian flavours, including garam masala, cardamon.
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