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You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Be wise when you do your grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your cabinets with healthy foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to potato beef stir fry, fried plantain with scrambled eggs recipe. To cook potato beef stir fry, fried plantain with scrambled eggs you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Potato beef stir fry, fried plantain with scrambled eggs:
- Take of large potatoes.
- Prepare of Beef as desired.
- You need of Green bell pepper.
- Prepare of Red bell pepper.
- Provide of medium onion.
- Take of Salt.
- Take of maggie.
- Use of Curry.
- You need of Thyme.
- Get of large eggs.
- Take of Plantains.
Steps to make Potato beef stir fry, fried plantain with scrambled eggs:
- Peel and cut potatoes in strips rinse with water, fry and set aside.
- Wash and cut the veggies in strips also.
- Cook beef, grind and stir fry with spices and a pinch of salt.
- Pour a little bit of vegetable oil and fry the vegetables for 20sec, add in the beef and fried potatoes and set aside.
- Get your two large eggs crack into a bowl put a pinch of salt and fry.
- And lastly fry your plantain.
Drain potatoes on a paper towel Add to the vegetables in the skillet along with the reserved beef and stir-fry until the sauce thickens. Gently stir in the fried potatoes and stir-fry for a. A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.
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