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Before you jump to Cottage Pie Meal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Fill your cabinets with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to cottage pie meal recipe. You can cook cottage pie meal using 20 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Cottage Pie Meal:
- Get 200 g of beef mince.
- Take 1 cup of bread crumbs.
- Prepare 1 of egg.
- Prepare 1/2 of onion chopped.
- Use 1/2 of green pepper chopped.
- You need 1 tsp of Garlic and ginger paste.
- Get 1 of tblsp BBQ spice and 1 tblsp peri-peri spice.
- Provide of Mash.
- Use 3 of medium sized potatoes.
- Provide 40 ml of milk.
- Provide 10 g of butter.
- Use of Mixed herbs.
- Take of Sides.
- Get Half of Butternut (peeled and chopped up).
- Use 3 of large carrots (peeled and sliced up).
- Take of Rice.
- Take 250 ml of rice.
- Provide of Turmeric.
- Prepare 2 sticks of stick cinnamon.
- Get to taste of Salt.
Steps to make Cottage Pie Meal:
- Put the rice in a pot, covered in 400ml water. Add the turmeric and stick cinnamon (with some salt to taste) and allow it to cook until ready..
- Put the peeled and chopped Butternut and carrots in a mini pot and cover with water (with some salt to taste) and cook until veggies are soft enough to be poked with a fork..
- Peel and chop up the potatoes and follow the same procedure as mentioned above..
- Rinse the mince and place it in a pirex/glass dish. Add the chopped onion and green pepper and then add the egg. Add bread crumbs and thereafter mix thoroughly adding spices as desired..
- Use a tblsp of oil to line the pie dish around the ends of the pie so that it doesn't turn dry whilst in the oven..
- Place the cottage pie in the oven and allow to cook until mince is brown..
- Once rice is done place it in a strainer and rinse with clean cold water. Once that is done, sprinkle rice with 3 tblsp of sugar and ensure that sugar is evenly distributed..
- Once veggies are soft enough to be poked with a fork remove them from the stove and place in another strainer, rinse with cold water and follow the same procedure as mentioned above..
- Once potatoes are soft, take it off the stove. Rinse with cold water and place it back onto the stove. Add the butter and milk and mash it with a fork. Do add some peri-peri spice/fisherman spice to give the mash some flavour..
- Once the mince has browned in the oven cover the pie with the mash and decorate it with a fork. Sprinkle the mixed herbs over and place it back into the oven for approx. 10/15 minutes. When cottage pie is ready, the meal can be served as intended..
Make it special with Mary Berry's dauphinoise topped cottage pie, or keep it simple with James James Martin's easy cottage pie recipe is a family favourite. He goes back to basics to show you how. Cottage pie was originally an old English recipe invented as a way to make the leftover meat from a Sunday roast go further Topped with mash and baked this provided an extra meal for families. Learn how to make Cottage Pie and get the Smartpoints of the recipes. A great British classic, the humble cottage pie makes a brilliant all-in-one meal.
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