Simple Way to Make Italian Stir Fry Favorite

Simple Way to Make Italian Stir Fry Favorite

Collection of daily cooking recipes easily and neatly. Enjoy and share your cooking experience from Cookpad us. Cooking is even more fun!

close

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Italian Stir Fry recipe here. We also have wide variety of recipes to try.

Italian Stir Fry

Before you jump to Italian Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about just how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to italian stir fry recipe. You can have italian stir fry using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Italian Stir Fry:

  1. Take 1 packages of Italian sausages (mild, hot or sweet) cooked & browned on both sides.
  2. Get 1 of small or medium green pepper sliced in thin strips & then cut strips in half.
  3. Use 1 of small red, yellow or white onion sliced into strips.
  4. You need 1 1/2 tbsp of garlic, finely minced or 1/2 teaspoon garlic powder.
  5. You need 1 tbsp of dried Italian seasoning or 1 tbsp dried oregano.
  6. Get 1 1/2 tsp of dried parsley or bout 1 tbsp minced fresh parsley.
  7. Use 1 can of diced tomatoes (do not drain).
  8. You need 1/2 lb of or whats needed of ur favorite pasta cooked & drained (i use spaghetti or rotini but used elbow mac this time).
  9. Prepare 1 1/2 cup of to 2 cups of ur favorite pasta sauce or even marinara or pizza sauce.

Steps to make Italian Stir Fry:

  1. Fry ur sausages in oil in large skillet, take out when done, set aside & let rest 10 minutes.
  2. While ur sausages r resting saute or "stir fry" ur peppers & onions in same skillet till mostly done, add minced garlic & herbs, stir through, drain oil.
  3. Slice sausages diagonally about 1/4 inch thick, add peppers, onions & sliced sausages back to skillet.
  4. Add tomatoes & sauce to the skillet with the sausages, stir through & simmer on medium-low for bout 15 minutes or a little longer if u want thicker sauce.
  5. After it has cooked then taste the sauce...if it needs salt add a little. If its to tangy or sour u can add a little white sugar or I use 1 tbsp of grape jelly to balance the flavor & the slight hint of grape gives it a nice flavor...almost like red wine! Don't use any other flavor jelly, jam or preserves because u don't want chunks of fruit or seeds in ur sauce!.
  6. Spoon this over ur cooked pasta! Also just to let u know if u don't have or don't use pasta this is also delicious over white or brown rice! Yumminess!! Hope u all love this dish as much as we do!!.
  7. Just a little note so u know... This usually feeds bout 3-5 people depending on how big of an appetite they may have... U can usually get more or less servings by adjusting the amount of pasta or rice u cook but if u have a big family or big eaters then I'd suggest doubling the recipe! :).

If you find this Italian Stir Fry recipe valuable please share it to your close friends or family, thank you and good luck.