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Before you jump to Rice with sausage and peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you already have is nutritious. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to rice with sausage and peppers recipe. To cook rice with sausage and peppers you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Rice with sausage and peppers:
- Get 1 1/2 cup of rice.
- Take 1 of green bell pepper.
- Get 1 of red bell pepper.
- Get 1 of yellow bell pepper.
- Use 1 of Spanish onion.
- Take 1 of (Optional) mushrooms.
- Get 14 oz of spicy Andouille sausages.
- Prepare 1 of Seasoning, I used Saźon Goya with Coriander and Annatto. Cajun seasoning too goes with this recipe..
- Provide 1 tbsp of vegetable oil.
- Take of salt.
Steps to make Rice with sausage and peppers:
- Slice bell peppers and onion. Chop sausages into bite sized chunks..
- Add oil into a heated skillet. Sauté onions until pink and add peppers. Sauté until peppers are tender..
- In a separate skillet cook the sausage chunks until nice and brown in color. Add sautéed onions and peppers to it. Add salt and seasoning and cook everything together for a minute..
- Cook the rice separately with some salt..
- Dinner's ready in minutes!.
If rice is cooked and veggies are chopped, this comes together at lightning speed. We use andouille sausage for it had a bit of a kick. Agreed, my fiance and I made this last night and definitely will b making it again! We like spicy food so we used hot italian sausages and added a few jalapenos. This healthy vegan comfort food meal features satisfying brown rice that's seasoned with smokey and spicy tomato sauce, sweet bell peppers, and slices of meat-free sausage.
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