Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spicy mexican style zucchini casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy mexican style zucchini casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.
Select water over other drinks. Soda and coffee, when consumed in small amounts, aren't that bad. Getting most of your hydration from them is a horrendous idea. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to spicy mexican style zucchini casserole recipe. To cook spicy mexican style zucchini casserole you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy mexican style zucchini casserole:
- Use of Ingredients.
- Use 2 tbsp of Olive oil.
- Get 3 lb of Zucchini.
- Take 1 cup of Chopped onion.
- Take 1 tsp of Garlic salt.
- Use 1 tsp of Paprika.
- Get 1 tsp of Dried oregano.
- Prepare 1 tsp of Cayenne pepper, or to taste.
- Prepare 1 cup of Cooked long-grain rice.
- Use 1 cup of Cooked Pinto bean.
- Use 2 1/2 cup of Salsa.
- Prepare 1 1/2 cup of Shredded cheddar cheese.
Instructions to make Spicy mexican style zucchini casserole:
- Preheat oven to 350° F.
- Heat oil in large skillet over medium-high heat. Add zucchini and onions; cook and stir until tender, about 10 minutes. Season with garlic salt, paprika, oregano and cayenne pepper, and continue to cook and stir until fragrant. Mix in rice, beans and salsa and cook just until heated through. Mix in 1 cup of shredded cheese until well blended. Transfer to 9x13 inch baking dish and top with remaining cheddar cheese. Cover dish with lid or aluminum foil..
- Bake for 20 minutes in preheated oven, or until cheese is melted and bubbly!.
- *when I made this recipe zucchini was hard to come by and expensive so I just bought three zucchini and then added ground lean beef. You could also add chicken. I seasoned my beef to taste with the seasoning s listed. You can also substitute the rice for whole grain and you can leave out the cheese if you prefer..
Spicy Mexican Style Zucchini Casserole Recipe Spicy Mexican Style Zucchini Casserole With Olive Oil, Zucchini, Chopped Onion, Garlic Salt, Paprika, Dried Oregano, Cayenne Pepper, Long-grain Rice, Pinto Beans, Salsa, Shredded Cheddar Cheese. In large bowl mix zucchini, onion and pepper. In a smaller bowl beat eggs with oil until combined. Keywords: mexican zucchini, mexican zucchini recipe, mexican zucchini recipes, Skillet Mexican Zucchini, zucchini mexican style.
If you find this Spicy mexican style zucchini casserole recipe helpful please share it to your friends or family, thank you and good luck.