Easiest Way to Make Banana and Dates Muffins the healthy way Perfect

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Before you jump to Banana and Dates Muffins the healthy way recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going much more green.

Although it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. When you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is particularly efficient when it's full before a cycle is started. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn't that tough. Mostly, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to banana and dates muffins the healthy way recipe. To cook banana and dates muffins the healthy way you only need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Banana and Dates Muffins the healthy way:

1. Provide of whole wheat flour.
2. Prepare of cocoa powder.
3. Use of cinnamon.
4. Prepare of salt.
5. Provide of baking soda.
6. Get of baking powder.
7. Provide of flax meal.
8. Use of chia seeds.
9. Get of water warm.
10. Provide of dates regular pitted.
11. Get of bananas large.
12. Get of Greek yogurt.
13. Provide of pecans dried fruit chopped or any.
14. Use of honey.
15. Use of philadelphia cream cheese.
16. You need of pumpkin puree.
17. Get of brown sugar.

Instructions to make Banana and Dates Muffins the healthy way:

1. Boil dates for 10 mins, remove from water..
2. Mix flaxmeal and chia seeds with warm water to form a paste..
3. Add chia and flax paste and dates into processor and grind into a paste. Set aside..
4. Mix dry ingredients and pecans together in one bowl..
5. Mix wet ingredients and mashed bananas together in another bowl..
6. Gently fold wet ingredients into dry ingredients until well combined. Do not over work..
7. Pour into muffin tins and bake for 1 hour, checking with a toothpick at the end to ensure it is cooked properly..
8. Allow cream cheese to soften and add in all ingredients and mix well to combine..

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