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Before you jump to Italian Sausage Stir Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.
Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to fix the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.
While it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or steam vegetables faster than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. Mainly if you ensure that the dishwasher is full before starting a cycle. Preserve even more money by air drying and also cool drying your dishes rather than heat drying them.
From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. Typically, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let's go back to italian sausage stir fry recipe. To make italian sausage stir fry you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Italian Sausage Stir Fry:
- Use 3 of Italian Sausages.
- Use 1 of Green Pepper.
- Prepare 1/2 of Yellow Onion.
- Get 1 Cup of Baby Spinach.
- Get 1 of Tomato.
- Prepare 2 of Whole White Mushrooms.
- Provide of Salt & Pepper.
- Use of Feta.
- Use 1 of Avocado.
Instructions to make Italian Sausage Stir Fry:
- Cut casings from mild italian sausage..
- Chop sausage into small pieces..
- Chop green pepper, onion, mushrooms, and spinach..
- Cook italian sausage on the stove until done..
- Place cooked sausage in a bowl..
- Cook vegetables in the same pan as the sausage was cooked in..
- Once the vegetables are tender, chop and add the tomato to the pan..
- Then add the italian sausage back to the pan and let simmer for a few minutes..
- Top with salt, pepper, feta, and avocado..
Stir and break into bite-sized pieces with a wooden spatula. Just before serving, turn off heat and gently stir halved tomatoes and baby spinach into the stir fry so that they just wilt but don't overcook. In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan.
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