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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to chinese fried rice recipe. To cook chinese fried rice you need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chinese Fried Rice:
- You need of Chicken sharehed.
- Use of Cooking oil 1 & ½ tbs.
- Use of Eggs whisked.
- Provide of oil.
- Provide of Garlic chopped.
- Take of Carrot julienne.
- You need of Capsicum julienne.
- You need of Cabbage.
- Take of Sweet cron boiled.
- Take of Salt 1/4 tsp or to taste.
- Provide of Rice basmati.
- Get of Knorr chicken powder.
- Get of Black pepper powder.
- You need of Sirka (Vinegar).
- Use of Soy sauce 1 & ½ tbs.
- You need of Hara pyaz (Green onion) leaves ½ Cup.
Instructions to make Chinese Fried Rice:
- Boiled chicken and sharded& set aside. -In wok,add cooking oil and eggs,mix well and cook until crumbled & set aside..
- In the same wok,add cooking oil,garlic and fry until light golden..
- Add chicken and mix well until it changes colour and cook for 2-3 minutes..
- Add carrot,capsicum and mix well for a minute. -Add cabbage and mix well. -Add salt and mix well..
- Add boiled rice and give it a good mix. -Add chicken powder and mix well. -Add black pepper powder,vinegar,soy sauce and mix well..
- Now add eggs and mix. -Garnish with green onion leaves & serve!.
I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.
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