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Before you jump to Eggplant Burger Patties recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Drink water, not alternative beverages. Having a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and becoming really healthy.
There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to eggplant burger patties recipe. You can cook eggplant burger patties using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Eggplant Burger Patties:
- Use 2 large of Eggplants.
- Prepare 3 large of Eggs.
- Take 2 cup of Breadcrumbs or Shake n' Bake (any flavor of your choice).
- Prepare 1 medium of Plastic Bag.
- Provide 1 of Parmesan Cheese.
- Use of Salt.
- Get of Pepper.
- Get of Italian Seasoning (if preferred).
- Take 1/2 cup of Mediterranean Blend Oil.
- Use 6 cup of Water.
- Provide 2 tbsp of Lemon Juice.
Instructions to make Eggplant Burger Patties:
- Peel Eggplant and slice into ovals..
- Soak eggplant ovals in salt water and lemon juice for 15 minutes..
- Drain water and dry out eggplant as much as possible..
- Dip eggplant into beaten eggs in large bowl..
- In bag mix dry seasonings and breadcrumbs or shaken' bake..
- Take egg soaked eggplants and shake vigorously in seasoning (shake n' bake) bag until completely covered on all sides..
- Fry eggplant with Mediterranean oil in large skillet on stovetop medium-high heat..
- Place on plate and serve (careful may be hot from oil). Also good used as a patty on a bun with tomatoe, lettuce, and sauces..
Secondly, I wanted my eggplant burger to be able to compete with beef burgers in terms of umami Heat the remaining table spoon of oil in a frying pan over medium-high heat. From eggplant to chickpeas to potatoes and black beans, veggie burgers boost us into the I've compiled a list of yummy vegan burger/patty/fritter recipes. I'm sure you'll be able to find at least one. Craving a burger but want a veggie option? That's a great idea since meat isn't a healthy (or kind) choice when it comes to burgers.
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