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Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
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We hope you got benefit from reading it, now let's go back to doenjang napa clam soup大酱汤*instant pot max* #mommasrecipes recipe. You can cook doenjang napa clam soup大酱汤*instant pot max* #mommasrecipes using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Doenjang Napa Clam Soup大酱汤*Instant pot Max* #mommasrecipes:
- Take 10 of napa cabbage leaves, cut into inch width.
- You need 1/2 of onion, sliced.
- Prepare 1 of carrot, sliced.
- Provide 8 of soy puff filled with grounded chicken.
- Prepare 8 of clams.
- Get 8 oz of firm tofu, sliced.
- Get 2 Tsp of 3-year aged soybean paste.
- Provide 1 pinch of brown sugar.
- Take 2 Tsp of rice starch.
- Provide 16 oz of homemade stock.
- Take of fish sauce.
- Use of olive oil.
Instructions to make Doenjang Napa Clam Soup大酱汤*Instant pot Max* #mommasrecipes:
- Turn on Instant Pot max saute function. Saute carrots, onion and napa cabbage until cabbages are withered..
- Stir in brown sguar, soybean paste. Pour in stock and 16 oz water and rice starchy water. Throw in soy puff, firm tofu or any other protein of your choice. Cancel saute function and switch to pressure cook, set 1 minute at low pressure and opt in quick release..
- Once the pot is done cooking and the pressure is released. Remove the lid and stir in clams. Adjust seasoning with fish sauce. Sprinkle with green onions..
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