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Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to ☆asparagus and sugar snap peas with soft-poached egg recipe. To make ☆asparagus and sugar snap peas with soft-poached egg you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:
- Use 3 of Asparagus.
- You need 4 of Sugar snap peas.
- Take 1 of Soft-poached egg.
- Prepare 5 grams of Butter.
- Prepare 1 of Salt, coarsely ground pepper.
- Prepare 1 of Parmesan cheese.
Steps to make ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:
- Peel the hard part of the asparagus and cut off a bit the bottom. Remove the stems and strings from the sugar snap peas..
- Put water in a frying pan, and turn on the heat. When it comes to a boil, add salt, the asparagus, and sugar snap peas, then cover with a lid. Boil for about 1 minute over medium heat..
- When they are cooked through, cut the asparagus in half. Heat the butter in the frying pan, and quickly sauté the asparagus and sugar snap peas. Season with salt..
- Serve Step 3 on a plate, add the soft-poached egg on top. Sprinkle with coarsely ground pepper and parmesan cheese, and it's done. Enjoy the asparagus and sugar snap peas mixed with the soft-poached egg..
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