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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.
Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Productive weight loss efforts often depend exclusively on water consumption.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to chinese fried rice recipe. You can have chinese fried rice using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chinese fried rice:
- Get of Cooked Basmati rice.
- Provide of of Chicken Breast (cubed).
- Prepare of Chicken Sausage (cubed).
- Use of Oyster sauce.
- You need of Black pepper.
- Get of Vegetable oil.
- Use of Soy sauce.
- Take of Scotch Bonnet pepper (optional).
- You need of Small Onion bulb.
- You need of Sweet corn.
- Prepare of Canned Peas.
- Prepare of Medium Carrots.
- Use of Seasoning Cube.
- Get of egg.
- Use of Ginger and garlic paste.
- Take of Curry.
- You need of Thyme.
Instructions to make Chinese fried rice:
- Crack the egg in a bowl add a pinch of salt and black pepper. Whisk together. Place a pan or wok on medium flame, add a tablespoon oil, pour the whisked egg n scramble with a spoon or spatula. Transfer to a plate and set aside..
- To the same pan, add about 3 tablespoons vegetable oil, add onion, ginger and garlic. Sauce for about 2 minutes. Add the chicken breast and stir fry until cooked. Season the chicken with seasoning cube and black pepper..
- Once the chicken is cooked, add diced carrot, sausage, pepper, sweet corn, curry and thyme. Stir together..
- Add soy sauce and oyster sauce and stir. Then finally add the cooked basmati rice, peas and scrambled egg. Stir everything together and serve hot. Enjoy😋�.
- Please note: 1. Do not over cook the rice. 2. I didn't use salt in this recipe because soy sauce and oyster sauce contain a generous amount of salt. 3. I didn't add the peas while I was adding the carrots and sweet corn because I used canned peas as the fresh ones are not in season. They are really soft, and I wanted them to retain their shape..
I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.
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