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You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to michael's flg (finger licking good) angus beef and basil pesto cheeseburger with provolone and sun dried tomatoes recipe. You can have michael's flg (finger licking good) angus beef and basil pesto cheeseburger with provolone and sun dried tomatoes using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Michael's FLG (Finger Licking Good) Angus beef and basil Pesto cheeseburger with provolone and sun dried tomatoes:
- Get 1 tbsp of Basil pesto from your local deli department in supermarket.
- Take 1 tbsp of light mayonnaise.
- Use 3-4 of sun dried tomatoes from jar packed in oil.
- Take 1/3 lb of frozen Angus beef burger patties.
- Provide 1 tsp of Your favorite grill seasoning.
- Prepare 1 slice of Provolone cheese.
- Prepare 1 of Ciabatta roll (honey wheat and grain or plain).
- Provide 1-2 leaves of Organic Romaine Hearts.
Steps to make Michael's FLG (Finger Licking Good) Angus beef and basil Pesto cheeseburger with provolone and sun dried tomatoes:
- Place a medium sized pan over high heat on stovetop. Let sit for 2 minutes to heat up..
- Place a 1/3 pound Angus beef patty from store-bought and let sear for about 60 seconds flipping several times until golden brown with nice sear marks. Reduce heat to about medium-high. Season both sides of burger with your favorite grill seasoning on hand during first 2 flips. Cook for about 3 minutes flipping every minute until burger is cooked through about medium or medium-well..
- After burger is fully cooked. Turn heat down to low and place slice of provolone cheese on too of burger patty and cover with lid for about a minute until cheese is melted. Remove from pan and set aside on small plate..
- Slice a ciabatta roll in half and heat in microwave for 30 seconds. Spread thin layer of light mayo on each half. Then put 1/2 a tablespoon of basil pesto on each half and spread around to coat the sides..
- Place burger on bottom half of roll. On top of burger, place 3 to 4 sun dried tomatoes and two leaves of Romaine heart lettuce folded horizontally then press top down and serve..
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