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Before you jump to Mango and Black Bean Salsa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Be wise when you do your grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Fill your pantry shelves with healthy foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to mango and black bean salsa recipe. You can cook mango and black bean salsa using 10 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Mango and Black Bean Salsa:
- Provide 1 of mango, peeled, pitted and diced.
- Prepare 1 of small red onion, diced.
- You need 1/2 of red bell pepper, diced.
- Take 1/2 c of fresh or thawed frozen corn kernels.
- Prepare 1/2 c of black beans, rinsed and drained.
- Provide 2 T of chopped fresh cilantro.
- Prepare 2 T of lime juice.
- Prepare 1/4 tsp of sugar.
- Provide 1/4 tsp of salt.
- Use 1/8 tsp of pepper.
Steps to make Mango and Black Bean Salsa:
- Stir together all ingredients in medium bowl until well mixed. Cover and refrigerate at least 30 minutes. Use within one day..
If your cutting board has had some slippery, frustrating experiences with mangos in the past then try cutting. Mango Black Bean Salsa is what I would call Fusion cuisine. It is neither Latin American or Caribbean, however, it utilizes ingredients that are native to that cuisine. The great thing about this mango salsa recipe is that it presents an interesting alternative to the salsa we are all more familiar with. This black bean salsa is sweetened with pieces of papaya, mango and orange, and served in individual scoop-shaped tortilla chips.
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