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Before you jump to Vitamin packed Cous cous lunch recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, primarily by making your cooking area more green.
Changing light bulbs is definitely as good an area get started on as any. Accomplish this for the entire house, not only the kitchen. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to acquire the practice of turning off the lights when there is nobody in a place. The family spends considerable time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. This likewise happens in the rest of the house, but we're trying to save money in the kitchen. Make a practice of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.
As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Green living is definitely something we can all perform, without difficulty. Typically, all it requires is a little common sense.
We hope you got insight from reading it, now let's go back to vitamin packed cous cous lunch recipe. You can cook vitamin packed cous cous lunch using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Vitamin packed Cous cous lunch:
- Prepare 1/2 of red pepper.
- Take 1/2 of yellow pepper.
- Use 1/2 of onion.
- Take 4 of mushrooms.
- Use Tablespoon of feta cheese.
- Take Tablespoon of olive oil.
- You need 50 g of sweetcorn.
- Get Handful of spinach.
- Take 70 g of cous cous.
- Prepare of Seasoning of your choice (curry powder, onion powder etc).
Steps to make Vitamin packed Cous cous lunch:
- Chop up all your ingredients into small pieces.
- Boil a kettle and add your cous cous into a bowl with your seasoning, then pour in the hot water just to cover the cous cous and set Aside for 5 minutes till it absorbs the water.
- Add all your fresh ingredients into a frying pan with olive oil and fry for 3-4 minutes.
- When the vegetables shrink in size add your sweetcorn and cous cous and mix them all together.
- Put your cous cous in a lunch box and sprinkle the feta cheese on top, and you have your lunch on the go for the morning, enjoy ! X.
Orzo pasta salad with tomatoes basil black olives and falafel. Wild rice salad box with onion bhaji. All meats are low in vitamin K with the exception of some canned fish packed in oil, and abalone. All Dairy and Egg Products are low in Vitamin K. Besides black-eyed peas, soybeans, soy products, and green beans, all beans and legumes are low in.
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