Simple Way to Prepare Chinese Fried Rice Favorite

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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to chinese fried rice recipe. You can have chinese fried rice using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chinese Fried Rice:

1. You need 1 of bulb finely chopped onion.
2. Provide 1 of cksp veg oil.
3. Take 3 of eggs.
4. Use 1 tbsp of dark soy sauce.
5. Take 2 tbsp of sesame oil.
6. Prepare 1 kg of basmati Rice.
7. You need 1 kg of Turkey.
8. Take 1 cup of finely chopped carrot.
9. You need 1 cup of green pea chopped.
10. Get 1 tbsp of oyster sauce.
11. Take 4 of stock cube.
12. Prepare 5 of fresh pepper diced.
13. Prepare to taste of salt.
14. Use 1 tsp of oregano.
15. Take 1 tbsp of crushed garlic and ginger.

Steps to make Chinese Fried Rice:

1. Spice turkey to your desired taste per boil once it's tender; preheat oven and send the chicken to grill in the oven.
2. Heat up water in a big pot once the water is boiling hot turn off the heat and pour in your basmati rice, stir and allow it rest for about 5 to 7 minute wash off the starch in the rice and drain.
3. While you were waiting for the soaked rice to rest; break egg in a bowl and beat lightly with a fork, add a tablespoon of veg oil and fry egg scrambled set aside once it's done.
4. Heat up a frying pan, add vegetable oil once it hot enough add onions with my wooden spoon stir in the garlic and ginger and saute.
5. Add pepper, soy sauce, sesame oil and oyster sauce stir then add oregano, salt and stock cube; Stir in carrot and green peas, stir to mix in properly.
6. Heat up a big pot and set on low heat, add a little portion of the drain rice, a cooking spoon of the sauce mix and small portion of the fried egg stir properly to mix rice and sauce very well repeat this method till you are done adjust seasoning if need be.
7. Wrap foil paper on the pot of rice and cover pot allow rice simmer; once rice is tender turn off heat and serve with the grilled turkey on the side..

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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