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Before you jump to Keto Friendly Zucchini Casserole recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going much more green.
Let's begin with something quite simple, changing the light bulbs. Of course you shouldn't confine this to only the kitchen. The usual light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. Of course this also happens in other rooms, not simply the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don't need them.
The kitchen alone offers you many small methods by which energy and money can be saved. Eco-friendly living is not really that difficult. It's about being practical, usually.
We hope you got insight from reading it, now let's go back to keto friendly zucchini casserole recipe. You can have keto friendly zucchini casserole using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Keto Friendly Zucchini Casserole:
- Provide 3 of zucchini’s, thinly sliced.
- Take 1 of small onion, thinly sliced.
- You need 1 cup of any type of grated cheese(I used mozzarella and some cheddar and some Parmesan).
- Use 1-2 cup of sour cream.
- You need 1/4 cup of cream(I used heavy whipping cream).
- Provide 1 tsp of garlic powder.
- Prepare of Salt and pepper.
Instructions to make Keto Friendly Zucchini Casserole:
- Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter.
- Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,.
- In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so..
I use a cream sauce with gruyere and parmesan cheeses. I prefer it made with the sauce. This keto chicken casserole recipe combines chicken, zucchini, and a delicious gruyere cheese sauce in one comforting casserole! Don't miss my tip for Most keto friendly casseroles freeze really well, which makes them an excellent choice for busy nights. You can make and assemble the casseroles.
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