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Before you jump to Broccoli & Ground Beef Stir-fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
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There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to broccoli & ground beef stir-fry recipe. To cook broccoli & ground beef stir-fry you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Broccoli & Ground Beef Stir-fry:
- Prepare 200 grams of Ground beef.
- Prepare 1 bunch of Broccoli.
- Take 1/2 of Carrot.
- Use 2 tsp of Soy sauce.
- Take 2 tsp of Sugar.
- Prepare 1 tbsp of Ground white sesame seeds.
- Provide 1 of Salt and pepper.
Steps to make Broccoli & Ground Beef Stir-fry:
- Cut the broccoli into bite-sized pieces and boil until it is slightly hard. Cut the onion into wedges and julienne the carrot..
- Heat oil in a frying pan and cook the ground beef until it changes color. Don't break it apart too much, the point is to leave small clumps of meat!.
- Season with salt and pepper and then transfer to a plate. Stir-fry the vegetables. When they have cooked, mix with the meat..
- Flavor with the sugar and the soy sauce, arrange on a dish, and top with the boiled broccoli and ground sesame to finish!.
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