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Before you jump to Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. Read on for some ways to go green and save energy, mainly in the kitchen.
Why don't we begin with something really easy, changing the particular light bulbs. Accomplish this for the whole house, not merely the kitchen. The typical light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that's good. It goes further than merely swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not confined to the kitchen, it goes on in other parts of the house as well. Try keeping the lights off until you absolutely need them, and discover just how much electricity you can save.
The kitchen by itself offers you many small means by which energy and money can be saved. Green living is actually something we can all perform, without difficulty. Largely, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to caramel apple pecan pumpkin protein pie individual, clean recipe. You can have caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- Provide of Pie.
- Use 1/2 cup of Pure pumpkin purée.
- Get 1/2 of Scoop or 1/8 cup vanilla Shakeology or other protien powder.
- You need 2 tbsp of Egg whites or 1 egg.
- Use 1 of Packet stevia.
- Get 1 tsp of Pumpkin pie spice.
- You need of Crust.
- Take 1 tbsp of Hemp hearts or pumpkin seeds or pecans.
- Provide 1 tbsp of Coconut or almond flour.
- Prepare 1 tsp of Dates puréed or 1 date pitted.
- Prepare 1 tsp of Coconut oil.
- Use of Topping.
- Get 1 of Apple diced.
- You need 2 tbsp of Pecans chopped or pumpkin seeds.
- Take 1 tsp of Coconut oil.
- Prepare 1 dash of Pumpkin pie spice.
- You need 1 tsp of Date Purée.
- Provide of Optional garnish.
- Provide 1 of Top with pain Greek yogurt, whipped coconut cream, or coconut butter.
Instructions to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- In a small bowl mix pie filling..
- Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug..
- Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle..
- While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft..
- Add your fav topping of choice!.
Karie Head of Jigger's Diner and Steve Lombardi of East Greenwich Chamber of Commerce are making Caramel Apple Pumpkin Pancakes. This classic Pumpkin Pie recipe is perfect in every way, and you can choose to serve it with a simple homemade caramel pecan topping that takes it over the top! Imagine a pumpkin pie with pecan pie's best feature—obviously, the candied nut topping. Now spike the custard with rye whiskey, up the flavor of the crust with rye flour, and voilà: pecan-rye pumpkin pie. We use Libby's canned pumpkin because it's reliably consistent, with an ideal water content, and few.
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