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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Be sensible when you do your grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Your kitchen should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to pumpkin banana muffins (or bread) recipe. You can cook pumpkin banana muffins (or bread) using 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Pumpkin Banana Muffins (or Bread):
- You need 3/4 cup of whole wheat flour.
- Prepare 3/4 cup of all purpose flour.
- You need 1 tsp. of baking soda.
- Use 1 tsp. of pumpkin pie spice.
- Prepare 1/2 tsp. of ground cinnamon.
- You need 1/2 tsp. of salt.
- Use 1/4 tsp. of baking powder.
- Take 4 tbsp. of unsalted butter, at room temperature.
- Take 1/4 cup of brown sugar.
- Provide 1/3 cup of honey.
- You need 2 of large eggs, at room temperature.
- You need 2 tbsp. of Greek yogurt (or sour cream) at room temperature.
- You need 1 tsp. of vanilla extract.
- You need 1 cup of mashed banana (about 2 large spotty ones).
- Take 1 cup of pumpkin puree.
- Provide 1/2 cup of mix ins of choice -chocolate chips, pecans, walnuts, etc.
Instructions to make Pumpkin Banana Muffins (or Bread):
- Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf..
- In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside..
- In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree..
- Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix..
- If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely..
- If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely..
- No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!.
Add chocolate chips to make them an extra delicious treat. Pumpkin Banana Bread Muffins made from scratch are so easy to make and they taste amazing! Pumpkin Banana Bread Muffins is a super moist protein muffin with a candied walnut streusel and sugar free glaze. Pumpkin Banana Bread High Protein Muffins Recipe by Mason Woodruff. Pumpkin Banana Muffins put a Fall twist on banana bread with the perfect balance of pumpkin and banana.
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