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Before you jump to Sarso ka saag recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to sarso ka saag recipe. You can cook sarso ka saag using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Sarso ka saag:
- Take 1 kg of sarso ka saag.
- You need 1 kg of spainch.
- Take 3 of onion.
- Take 3 of tomatoes.
- Use 1 tbsp of garlic paste.
- Use 1 tsp of ginger paste.
- You need 2 of chopped green chilli.
- Get 2 table spoon of desi ghee.
- Provide Some of Coriander leaves.
- Take to taste of Salt.
- Take 1 tsp of red chilli powder.
- Get 1 tsp of Coriander powder.
- Take 1 tsp of garam masala.
Instructions to make Sarso ka saag:
- Firstly chop sarso saag and spinach..
- Wash it two or three times very well..
- Now put in pressure cooker and mix 1 tbsp salt and boil it till one whistle..
- Now put in the grinder and crush it or beat with wooden stick..
- Now take a fry pan put ghee and saute garlic and ginger paste and coriander powder.
- Now chopped onion and tomato,green chilli and saute it and add too all spices..
- Now mix saag paste and put it slow flame for ten minutes..
- Sarso ka saag is ready, garnish with Coriander leaves. Serve it with makki ki roti and wheat roti.
Since mustard greens are slightly bitter on their own, this saag is usually cooked with other greens to balance the bitterness. Sarson ka saag is common in Pakistan as well as northern India. It is a sabzi, which means it incorporates leafy parts of vegetables and herbs. Many dishes from this region of India are made with dairy, and several are curry recipes where the food is cooked in a gravy. Sarson ka saag, a curry prepared with mustard greens, is a traditional North Indian Punjabi dish which is always eaten with makki ki roti, a maize flour flatbread.
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