Recipe of Garlic Parmesan Zucchini Casserole Any-night-of-the-week

Recipe of Garlic Parmesan Zucchini Casserole Any-night-of-the-week

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Garlic Parmesan Zucchini Casserole

Before you jump to Garlic Parmesan Zucchini Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to garlic parmesan zucchini casserole recipe. To make garlic parmesan zucchini casserole you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Garlic Parmesan Zucchini Casserole:

  1. You need 4 cups of grated zucchini.
  2. You need 1 teaspoon of salt.
  3. Use 1/2 cup of finely diced onion.
  4. Prepare 1/2 cup of finely diced carrot.
  5. Prepare 1/2 cup of finely diced bell pepper any color.
  6. Get 1 tablespoon of minced garlic.
  7. Take 2 of eggs slightly beaten.
  8. Get 1/2 cup of grated Parmesan cheese plus set aside an additional 2 tablespoons for topping.
  9. You need 1 cup of shredded mozzarella cheese.
  10. Prepare 1/2 cup of shredded cheddar cheese.
  11. Provide 2-3 tablespoons of melted butter.
  12. Get 1/2 cup of Panko breadcrumbs.

Steps to make Garlic Parmesan Zucchini Casserole:

  1. Preheat oven to 375 degrees Fahrenheit. Spray a 8x8 pan with cooking spray and set aside..
  2. Place zucchini in colander, sprinkle with salt and allow to sit for at least 10 minutes. (this will help draw the moisture from the zucchini, after 10 minutes squeeze out the excess moisture by pressing paper towels on the zucchini or wrapping in a towel and squeezing and wringing out the towel several times.) Don't skip this part or your casserole may be to runny..
  3. In the prepared dish, add zucchini, onion, pepper, carrots, garlic, eggs, and 1/2 cup Parmesan cheese,mozzarella and cheddar cheese. Mix thoroughly with spatula or hands to get ingredients well combined. Arrange the mixture evenly in the pan..
  4. Bake uncovered for 20 minutes.
  5. In a small bowl combine the melted butter, Panko bread crumbs and 2 tablespoons Parmesan cheese..
  6. Spread the bread crumb mixture over the casserole and return to oven for additional 5-10 minutes until top is golden brown and crispy..

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