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We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to chocolate genoise sponge cupcakes with whipped cream and blue fondant recipe. To make chocolate genoise sponge cupcakes with whipped cream and blue fondant you need 13 ingredients and 18 steps. Here is how you do that.
The ingredients needed to prepare Chocolate Genoise Sponge Cupcakes with Whipped Cream and Blue Fondant:
- Take of Genoise Sponge.
- Take 4 of Eggs.
- You need 2/3 cup of Caster Sugar.
- Get 1/4 tsp of Salt.
- You need 1/2 cup of Cake Flour.
- Use 2 tbsp of Cocoa Powder.
- Get of Whip Cream.
- Prepare 1 cup of Heavy Cream.
- Get 1 tsp of Vanilla Extract.
- Take 1 tbsp of Sugar.
- Get of Fondant.
- Use 1 of Fondant.
- Prepare 5 dash of Blue Food Coloring.
Steps to make Chocolate Genoise Sponge Cupcakes with Whipped Cream and Blue Fondant:
- 1) Genoise Sponge.
- Beat eggs , sugar and salt..
- Use electric hand mixer and beat over warm water until the foam rises up..
- Sift in flour and cocoa powder..
- Gently fold together with a spatula. Not break the egg foam..
- Scoop the batter into the cupcakes liners about 2/3 full..
- Bake for 195 C for 11 minutes.
- Let it cool completely on a wire rack..
- 2) Whipping Cream.
- Pour Cold whipping cream into a bowl..
- Whisk for 2 minutes then add sugar and vanilla extract..
- Continue whisking until stiff..
- Pour the cream in the pipping bag..
- Cut the end and pipe on cooled cupcakes..
- 3) Fondant.
- Knead blue food coloring with fondant..
- Roll out a fondant and cut into heart shapes using heart shape cookie cutter..
- Decorate the fondant on the cupcake..
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