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There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It is more about making your body as powerful as it can be.
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The ingredients needed to cook Crispy Skin Chicken W/ Sour Cream and Chives Mashed Potatoes:
- You need 4 of chicken thighs with skin on.
- Prepare of Salt and pepper.
- You need of Vegetable oil.
- You need of For mash potatoes**.
- Take 5-6 of medium potato.
- Take 200 g of sour cream.
- Provide 1 tsp of Chives (chopped) dry or fresh.
- You need 1 tsp of crushed garlic.
- Prepare of Salt n pepper.
Instructions to make Crispy Skin Chicken W/ Sour Cream and Chives Mashed Potatoes:
- Trim excess fat and remove bones (if any).
- Peel, slice and wash potatoes. Boil in medium sized pot.
- Heat vegetable oil in a medium pan on high. Season with salt and pepper.
- Add chicken to pan Skin side down..
- Cover with a lid and cook for 3 minutes on medium heat..
- Crack more salt and pepper on chicken and turnover and repeat the process..
- After flipping the chicken twice on each side. Put into a preheated broiler skin side up and cook for 10 minutes..
- While chicken is in the broiler. Mash potatoes add the sour cream, chives, garlic, salt and pepper..
- Plate up and serve..
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Add the sour cream, butter and reserved cooking water and mash with a masher or fork. Stir in the chives and season with salt and pepper. Meanwhile, place the chicken skin-side up on a rimmed baking sheet; season with salt and pepper. How to Make Creamy Mashed Potatoes W/Sour Cream & Chive. I love the red skins also.
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