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Before you jump to Crock pot chili recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Don't ignore that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to crock pot chili recipe. You can cook crock pot chili using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Crock pot chili:
- Get 2 1/2 tbsp of Butter or vegetable oil.
- Use 1 large of onion.
- Prepare 1 1/2 tbsp of Minced garlic (less if you don't like garlic).
- Use 1 lb of Ground beef or beef stew meat cubed into tiny bite sizes pieces. Or substitute preferred protein here.
- Use 12 oz of To 18 ounces of tomato sauce, canned..
- Prepare 1 can of 16 ounce size black or red beans.
- Take 2 tbsp of Cooking red wine.
- Prepare 16 oz of Jar of mild salsa.
- Prepare 2 tbsp of Dried cilantro.
- Prepare 1 1/2 tbsp of Chili powder.
- Use 1/2 tsp of White pepper.
- Prepare 1 tbsp of Paprika.
- You need 2 tbsp of Ground Cumin.
- Prepare 1 1/2 tbsp of Brown sugar.
- Use 12 oz of Water.
Steps to make Crock pot chili:
- In large skillet saute sliced onions and garlic with butter or oil to keep from sticking.
- Pour onion/ garlic mix into crock pot.
- Brown ground beef or cubed meat in same skillet.
- Mix beef and all remaining ingredients in crock pot.
- Cover and cook on high for 3 hours, or cook on low for up to 8 hours, checking periodically to make sure there is enough liquid in the pot to keep contents from burning..
- Serve with favorite sides or toppings, like cheese, sour cream, croutons, etc..
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