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You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
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We hope you got insight from reading it, now let's go back to taisen's two bean chili in a crockpot recipe. To make taisen's two bean chili in a crockpot you need 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make taisen's two bean chili in a crockpot:
- Take 1 can of large can of red kidney beans.
- Get 1 can of small can of northern beans.
- You need 1 of to 2 lbs of hamburger.
- Take 1 large of can of tomato sauce.
- Provide 1 medium of to large white/yellow onion.
- Provide 1 envelope of of taco seasoning.
- Use 1 envelope of of McCormick's chili seasoning.
- Prepare 1 of three or more dashes of red pepper.
- Prepare 1 of a few dashes or more if you prefer of garlic powder.
- Prepare 1 of a few sprinkles of black pepper.
- Prepare 1 of shredded cheddar cheese ( optional ).
- Prepare 1 of diced up purple/red onion ( optional ).
- Use 1 of butter bread or corn bread.
Instructions to make taisen's two bean chili in a crockpot:
- drain the cans of beans. sometimes I leave a little of the kidney bean liquid.
- start the crock pot on high. add in the tomato sauce, both beans and the McCormick seasoning. stir and cover..
- get a frying pan. put the hamburger meat in it and turn the heat on to medium high. sprinkle black pepper, red pepper and garlic. cook until the meat is no longer pink.
- drain the grease. turn the heat down to low medium and add about 1/2 a cup of water then add the taco seasoning. mix well and when the meat soaks up all the water turn the heat off and add the meat into your crock pot.
- mix the meat and cover the crock pot.
- chop up your onion anyway you like. add them in stir and cover.
- let this cook for about an hour. then taste. if it needs more spice use whatever you like until you feel it is spicy enough..
- cook all day long. about 4 to 5 hours.
- slice up some red/purple onion and set aside. grate cheese and set aside..
- butter the bread or get the cornbread ready.
- top with cheese and onion if you like it that way.
- serve and enjoy.
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