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Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to fruit salad recipe. You can cook fruit salad using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Fruit Salad:
- Get of Oatmeal.
- Use of Coconut oil.
- Provide of Coconut.
- Prepare of Honey.
- Get of Cinnamon.
- Provide of Salt.
- Get of Apple.
- Take of Banana.
- Get of Greek yogurt.
- Use of Dried tart cherries.
- Get of Semi sweet chocolate chips.
Steps to make Fruit Salad:
- Place the oatmeal, coconut oil, shredded coconut, honey, cinnamon, and salt on a baking sheet.
- Mix well and bake 10-15 minutes at 300°F..
- Mix together the apple, banana, and Greek yogurt.
- Toss dried cherries and chocolate chips into the granola when it comes out. Top the fruit and yogurt with the granola..
Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.
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