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Before you jump to Okra with Beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to okra with beef recipe. To make okra with beef you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Okra with Beef:
- Prepare 250 g of okra.
- You need 150 ml of water.
- Use 1 of onion.
- Get 1 of tomato.
- Use 1 cube of chicken stock.
- Use 250 g of beef cubes.
- Prepare of Seasoning powder.
- Take 1/4 teaspoon of nutmeg.
- Provide 1/4 teaspoon of black pepper.
- Prepare 1 of bay leave.
- Get 30 g of butter.
Instructions to make Okra with Beef:
- Put butter on preheated pan on medium heat and add beef and onion, stir for 5 min then add water and chicken stock.
- Cut the okra tomato and onion in small pieces and add them to the pan and raise up heat.
- Add nutmeg, black pepper, bay leave and seasoning powder and leave to simmer.
- Serve hot with white rice.
In this video, I show you a simple but healthy method of making okra with juicy beef. I hope you enjoy this video and please let me know what you think! Add additional beef broth so that the liquid just covers the meat and okra. Bring to a boil and add Arrange the tomato slices over the beef and okra. Lower flame, then shake the pan slightly to mix the.
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