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Before you jump to Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone's active participation. These changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going more green.
Why don't we begin with something really easy, changing the particular light bulbs. Obviously you shouldn't confine this to just the kitchen area. The usual light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just replacing the lights, though; turning off lights that aren't needed is another good thing to do. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. Obviously this also happens in other rooms, not just the kitchen. Make a routine of having the lights on only when they are required, and you'll be astonished at the amount of electricity you save.
From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, all things considered. It's about being practical, usually.
We hope you got insight from reading it, now let's go back to low fat breakfast...poached eggs and buttered sweet potatoes recipe. You can have low fat breakfast...poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes:
- Get 2 of sweet potatoes boiled...or more.
- Prepare 1 of egg.
- Get 1-2 tbsp of butter.
- Provide 1 of onion diced.
- Take of Paprika and mixed herbs.
- Get of Salt and vinegar.
Instructions to make Low Fat Breakfast...Poached Eggs and Buttered Sweet Potatoes:
- A poached egg is like a boiled egg only without the shell..cook it in hot water... See my poached egg post for details.
- Boil some water..it should not be sizzling hot...add in a little vinegar..break your egg in a bowl and gently drop it into the water.
- Use a spoon to take of the scum...add salt and pepper (optional)...let it cook to your liking.....
- In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs.
- Your easy fix breakfast is ready.
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