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Before you jump to Chicken, Tomato & Sweet Potato Bake recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, largely in the kitchen.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can certainly save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, of course. Typically, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let's go back to chicken, tomato & sweet potato bake recipe. You can have chicken, tomato & sweet potato bake using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken, Tomato & Sweet Potato Bake:
- You need 2 of Chicken breasts Cut into 3 chunks.
- Prepare 250 g of Sweet potatoes Peeled and cut into chunks.
- Take 1 of Onion Cut into chunks.
- Use 1/2 of broccoli head Cut into florets.
- Take 8 of cherry tomatoes.
- Take 2 of Garlic cloves Minced.
- Provide 1 Tsp of Rosemary.
- Provide 1 Tsp of Thyme.
- Take 1 Tbsp of Olive oil.
- Provide 1 Tsp of Smoked paprika.
- You need 1 Tbsp of Lemon juice.
- Get 100 Ml of Chicken stock.
- Provide of salt and pepper for seasoning.
Steps to make Chicken, Tomato & Sweet Potato Bake:
- Preheat the oven to 180 oC Place the sweet potatoes, onion, broccoli, cherry tomatoes, minced garlic, rosemary, thyme, olive oil, paprika, lemon juice and seasoning into a large bowl Mix until well combined.
- Pour into a casserole dish and roast in the oven for 25 minutes Add in the chicken and chicken stock Return to the oven for 25 minutes.
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