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Before you jump to Gas meat recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to gas meat recipe. You can have gas meat using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Gas meat:
- Take 1/2 of kilo meat.
- Use 2 of big onions.
- Prepare of Cubes.
- Provide to taste of Salt.
- Get 2 tbsp of oil.
- Use 1 cup of water.
- Take 2 of medium aize Scotch bonnet to make it spicy.
- Prepare of Spices.
Steps to make Gas meat:
- Wash meat thoroughly and heat the stove and add your meat to your pot without water.
- Add enough sliced onions,add cubes,spices,salt to taste continue to stir and allow d water inside the meat to dry off.
- Add a cup of water and add another onions.allow the meat to cook till it about to dry off,allow little water add 2tbsp of oil and allow it for 2mins then off the stove and enjoy it with bread,rice or as side dish..
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