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Before you jump to Chicken Cordon Bleu Rolls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to chicken cordon bleu rolls recipe. To make chicken cordon bleu rolls you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken Cordon Bleu Rolls:
- Get 4 of thin sliced chicken breast.
- You need 1 can of pilsbury Cresent rolls.
- Provide 1/4 lb of Swiss cheese.
- Get 1/4 lb of smoked deli ham.
- Take 1 tbsp of Italian seasoning.
- Prepare 1 tsp of garlic powder.
- Get 1 pinch of salt & pepper.
- Get 1 pinch of (optional) adobo, only because I'm Puerto Rico and I put adobo on everything.
Steps to make Chicken Cordon Bleu Rolls:
- preheat oven to 375.
- lay out Cresent dough so that it forms a rectangle and pinch the seems together so that it does not fall apart when you roll it.
- layer the cheese then ham then cheese then ham (this will hold it together) on the dough and set aside.
- season your chicken with the Italian seasoning, garlic powder and s&p and sauté the chicken.
- Once chicken is cooked layer it on top of the ham and cheese.
- roll it lengthwise so that it forms a log and make sure that it is nice and tight. Put it on a cookie sheet and bake for approximately 30 min or less or until Cresent is golden brown.
- Once cooked make 1 inch cuts and serve.
Veal or pork cordon bleu is made of veal or pork pounded thin and wrapped around a slice of ham and a slice of cheese, breaded. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. A clever technique and a few lightened-up touches let you indulge in all the flavor of Chicken Cordon Bleu, without all the fuss or the fat. Chicken Cordon Bleu is a dish composed of chicken breasts, ham, and Swiss cheese.
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