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Before you jump to Beef Stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to beef stir fry recipe. To cook beef stir fry you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef Stir fry:
- You need of beef.
- Provide of bell pepper different colors.
- You need of canola oil.
- You need of fresh pepper.
- Use of onions.
- Get Dash of oregano.
- Provide to taste of Salt.
- Use cube of knorr.
- Provide of fried plantain.
Instructions to make Beef Stir fry:
- Dice chicken breast marinate as desire and set aside.
- Wash onions, bell pepper, fresh pepper, and dice onions and pepper then Julian bell pepper.
- Heat up frying pan and once it’s hot add olive oil and then the beef.
- Stir chicken breast till it’s tender then add onions after a minutes add pepper, salt and knorr.
- Stir in oregano and bell pepper stir everything together and remove from heat after 2 minutes.
- Serve with fried plantain.
And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge type meal! It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender as you like it. How could we NOT love today's recipe? This Mongolian Beef Stir Fry is really easy to throw together, and you can pretty much use whatever veggies you have on hand!
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