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We hope you got benefit from reading it, now let's go back to 'pizza' cauliflower bake (lchf) recipe. To cook 'pizza' cauliflower bake (lchf) you need 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare 'Pizza' Cauliflower Bake (LCHF):
- Get of tomato sauce.
- Provide 2 can of San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice).
- Prepare 1 tbsp of double concentrated tomato puree (optional, if using cheaper tomatoes).
- Provide 1 tsp of dried oregano.
- Get 1/2 tsp of sweetener (or use sugar).
- Take of garlic powder.
- Use 1 tbsp of extra virgin olive oil.
- Prepare 1 of salt.
- Use 1 of black pepper.
- Take 1 head of frozen/fresh cauliflower florets.
- Take 2 cup of grated mozzarella cheese.
- Prepare 1/2 cup of grated cheddar cheese.
Instructions to make 'Pizza' Cauliflower Bake (LCHF):
- Set oven to gas mark 7 (UK)/ 200 C.
- Put tomatoes in a bowl and squeeze them between your fingers..
- Add the other sauce ingredients, stir and set aside..
- Put a pot of water on to boil adding salt when small bubbles appear..
- Blanche cauliflower florets in salted boiling water for five minutes..
- Drain the cauliflower..
- Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish..
- Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce..
- Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices...).
- Season the top of the bake with salt and pepper..
- Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level..
- Allow to cool for a few minutes then serve..
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